Workshop: Building Connection & Welcoming Vulnerability (9 Aug 2026)

Building a strong relationship is more than avoiding disagreements. It is about knowing how to navigate the moments when you feel emotionally distant, and learning how to safely express what you need underneath the surface frustration.

Join us for an intimate yet practical workshop for couples to grow connection, rediscover shared relationship values and create a vision board for your relationship!

Led by Licensed Counsellor, Sabrina (KB10858, PA10459), Certified Marriage and Family Therapist

• Date: 9 Aug, Sun
• Time: 2pm – 4pm
• Location: Aloe Mind PJ, Phileo Damansara 1 (link)
• Fee: RM150/couple

What you’ll get:

• Emotional Mapping Exercise – Reflect and share emotional needs
• The Connection Circle – Identify strengths, connection, and relationship goals.
• Beneath the Surface – Explore the emotions behind your reactions
• Appreciation Exchange – Express appreciation and affirmation
• Creating Your Relationship Vision Board – Externalised shared vision for your future together

Book your spots here: https://tally.so/r/Gx4RDe

About Sabrina, Facilitator:

Licensed counsellor who works with adults, teens, children and couples. Trained in evidence-based therapies like CBT, DBT, EFT, and Narrative Therapy, Sabrina supports individuals and groups through life’s challenges.

As a Certified Marriage and Family Therapist, Sabrina has helped many couples from various backgrounds, grow and strengthen their relationship weather shifting tides and stormy waves of life, offering steadiness, insight, and support along the way