Child and Play Therapy

Child therapy is a specialized form of therapy designed to help children process emotions, resolve conflicts, and develop coping mechanisms. It often involves activities such as talking, art, and play to help the child express themselves in a comfortable, non-threatening environment.

Play therapy is a type of therapy that uses play as a medium for children to express their emotions, thoughts, and experiences. Through play, children can explore feelings they may not yet have the verbal ability to express. This approach is particularly useful for younger children.

Play therapy allows children to use toys, and art supplies to act out situations, communicate their feelings, or practice new skills. The therapist observes and interacts with the child during play to help guide them through emotional and behavioural challenges. It helps the child gain insight and build emotional resilience.

Child and play therapy can address a wide range of issues, including:

• Anxiety and stress
• Behavioral problems
• Trauma or loss
• Social and relationship difficulties
• ADHD
• Depression
• Emotional regulation

A typical child and play therapy session lasts between 40 minutes, depending on the child's needs and attention span. Most sessions are scheduled weekly for most effective outcomes. 

After every session, parents have the opportunity to speak with the therapist on their child's progress.

The number of sessions required varies based on the child and the nature of the issues being addressed. Typically, 12 sessions are required for improvement and progress to be seen. 

Child and play therapy sessions are usually conducted with just the child and therapist, parents play a crucial role. After each session, parents typically meet with the therapist to discuss their child's progress and how they can support their child at home.

Play therapy is particularly effective for younger children (ages 4-12) who may not yet have developed strong verbal communication skills. However, it can also be adapted for older children and teens through creative or expressive therapies, such as art, storytelling, or role-playing.

Child therapy is a broad term that encompasses various therapeutic approaches, including talk therapy, art therapy, and behavioural interventions. Play therapy, on the other hand, is a specific type of child therapy that focuses on using play as a tool for communication and emotional processing.

While child therapy can involve different activities based on the child’s age and needs, play therapy is most effective for younger children who may not have developed advanced verbal skills.

If you suspect that your child may have a developmental, emotional, or behavioural disorder, it’s important to seek a psychological assessment with our clinical psychologists. Our child therapists would be able to recommend if a psychological assessment is required.

At Aloe Mind, we are able to assess disorders such as ADHD, autism spectrum disorder, anxiety, or depression. Early intervention can be key to providing your child with the right support. The therapist will also work with you to develop a treatment plan that meets your child’s individual needs.